Elyse Ipsen
How to Maintain Healthy Collagen Levels
Collagen is a structural protein made of amino acids that holds cells and tissues together. It boosts the blood circulation in the skin...
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Elyse Ipsen
- Aug 1, 2022
- 1 min
What Is Emotional Release?
Emotional release is a way of discovering past experiences that are keeping your body stuck in old patterns and giving you the tools to...
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Elyse Ipsen
- Sep 8, 2020
- 2 min
What Are Parasites?
A parasite is an organism that lives inside another organism and benefits by getting nutrients from the host at the host's expense. There...
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Elyse Ipsen
- Aug 4, 2020
- 1 min
Give Your Liver Some Love
The liver is the major detoxifying organ in the body. It is responsible for neutralizing environmental toxins, synthetic chemicals,...
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Elyse Ipsen
- Aug 4, 2020
- 2 min
Why We Love Dry Brushing
Dry brushing is a quick and easy way to detoxify your body from the inside out. It involves using a natural bristle brush and gently...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Benefits Of Cleansing
Cleansing is a process of removing toxins and debris from your body. It improves digestion resulting in weight loss and glowing skin....
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Elyse Ipsen
- Jun 1, 2020
- 2 min
Juicing For Energy And Weight Loss
Juicing is a natural way to help the body heal from all manner of ailments. It helps strengthen the immune system, eliminate bloating,...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
Medicinal Mushrooms For A Strong Immune System
There are many different kinds of medicinal mushrooms that are used to strengthen the immune system. Medicinal mushrooms are full of...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Healing Of Infrared Sauna Therapy
An infrared sauna uses infrared heaters to emit radiant heat which is absorbed directly into the human body, unlike traditional saunas...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
Fermented Foods To The Rescue
Fermentation is one of the earliest forms of food preservation that can extend the usability of a food for months. It's a technique of...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Power of Coconut Water Kefir
Coconut water Kefir is an ancient, cultured beverage that provides the beneficial bacteria for your gut. Rich in electrolytes, microbes,...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Health Benefits Of Spirulina
Spirulina is a type of blue-green algae that grows naturally in oceans and salty lakes in subtropical climates. It has been consumed for...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Healing of Psychological Acupressure
Psychological acupressure is an alternative treatment used to reduce stress and restore balance. It's also referred to as tapping or...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
Essential Oil Therapy
Essential oil therapy is the art and science of utilizing naturally extracted aromatic essences from plants to balance and promote the...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Importance Of Proper Elimination
Proper elimination doesn't start in the colon. The entire digestive system has to work in balance. There are six organs in the body that...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Gift Of Meditation
Meditation is method for synchronizing body and mind in the present moment. When the body and mind are in sync, we are naturally relaxed,...
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Elyse Ipsen
- Jun 1, 2020
- 2 min
Understanding The Seven Chakras
The chakras are spinning energy centers that connect us to the life force and promote harmony between the body, mind and sprit. They are...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
The Health Benefits Of Exercise
Exercise is one of the simplest and most affordable self-care strategies we can use to promote optimal physical, mental, emotional, and...
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Elyse Ipsen
- Jun 1, 2020
- 2 min
The Healing Power Of Sleep
There is nothing more healing than a good nights sleep. While you are sleeping your body is hard at work healing itself. During the...
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Elyse Ipsen
- Jun 1, 2020
- 1 min
Flower Essence Therapy
Flower essences are infusions made form the flowering part of a plant. The fresh dew filled blossoms are gathered in the early morning of...
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